December Newsletter
 
Happy Holidays!  Well, winter is finally here and so is the rush of the holidays!  Since we all are feeling the fast pace of the season, we should step back for a moment and enjoy what is around us.   Take the time to appreciate your friends and family and YOURSELF!  Don’t get caught up in the rush, remember to also take care of you!

New Classes:
We have added an early morning reformer class to the schedule for those of you who can’t get in during the day or after work.  It will start Monday Dec. 8th and will be at 7:30 am.  Sign up online today to reserve your spot!

Policy Reminder:
As we are getting closer to Christmas and the end of the year, schedules can get busy.  Please remember to cancel yourself online or let us know the day before if you feel you cannot make your class or session.  If you do not let us know, you will be charged for that session.  The policy states to notify the studio before 5:00 pm the day before or you can manage your account online.

New Space:
Construction is starting and we expect to move into the new space at the end of the year.  We are expecting fully to be in the new space January 1 and start off the year in a new studio!  We will have an open house mid January to celebrate our grand opening.  Details coming soon!

Exercise of the month:
Click on the link below to see a complete list of all the 2010 exercises.
Use these to create a GREAT mat pilates workout for yourself at home!

2010 Workouts
Information provided by www.eHow.com