June Newsletter

Summer is here!  The summer heat is back and we are all trying to find relief!  Take time to get a good workout inside at Studio A Pilates.  We offer 30 classes a week and continue to add and grow!  Give your Pilates program a jumpstart and add in a new class this summer.   We are constantly making changes to the schedule to keep your metabolism going so you consistently see results.  Let’s work together to get that body in great shape this summer!

New Classes:
This summer we are offering a Teen Pilates Camp-it’s a 4 week program offering Pilates classes Tuesdays and Thursdays at 1:00-2:00 for teens ages 13-18 years old.  Any fitness level is welcome.  Pilates can be a great addition to an already active sports or fitness program or for anyone who just needs to get moving.  It can help provide the core strength and flexibility needed for most all sports and activities.  This is an opportunity for your teen to try something new and keep from getting bored over the summer.  Cost is $180 for 8 classes beginning June 15th running thru July 8th.  Space is limited so call us today to sign up!

Schedule changes:
Due to summer approaching, we have condensed the schedule a bit to accommodate travel plans.  There are still PLENTY of times available throughout the week to get in good workouts.  As the school year comes again in the fall, we will add more classes back into the schedule.

Expirations and Cancellations:
As we are all planning to have fun with our families and vacation this summer, we will still adhere to our expiration and cancellation policies.  If you have purchased 12 sessions/classes, you have 3 months from start date to fulfill them.  If you have purchased 6 sessions/classes, you have 2 months.  Try to get your sessions in before time so you do not lose them.  Let us know if you are having trouble with your schedule and we can try to help.

Exercise of the month:
Side Kick Series-Inner Thigh Lifts
This exercise works your inner/outer thighs and stretches the back of the hip.